I know it’s been forever since my last blog post. Things have been so hectic; I’ve only been blogging when I need to these days. This isn’t ideal for me as I would prefer expressing myself more consistently but you gotta do what you gotta do.
Just over two months ago I took it upon myself to become more active once again and to try and eat healthier. I’ve always been one to be in and out of gym and just before I made this decision I was slacking so badly. It must have been about 7 months that I’ve been eating what I want and never spending an hour at the gym.
As fate had it I discovered SkinnyMint tea around the same time I decided to head back to gym and change my diet. It gave me the motivation I needed to do it correctly and really give it a try. I decided to do the 28 day teatox which comes highly recommended by the SkinnyMint team. My package arrived and it came with two packets of 14 day teatox (they were out of the 28 day packaging), two packets of the 7 day night time tea cleanse, a calendar featuring some tips to guide you through your teatox, a photo frame to put that end result picture in it and a letter including all your instructions.
I started my teatox the very next day, I loved the smell and taste of it, I couldn’t wait for the evening so I could drink my first night time cleanse which has to be taken every second night. I didn’t notice an instant change within the first couple of days, my appetite had subsided a little but I tried to eat as healthy as possible and workout every day.
By the second week I felt lighter, less bloated, my digestive system was so much better and I had quite a lot of energy. There were times I had attended events or parties and I stayed out late which through me off course every now and then. There were times where it was hard to resist the bad food and I just gave in or didn’t take my tea at night or in the morning and even with this inconsistency I received amazing results.
I would definitely recommend SkinnyMint tea to anyone who’s trying to lose weight or tone up or anyone that wants to start a healthier and more active way of life.
Below you’ll be able to see my before and after pictures. These results were achieved through trying to eat healthy as much as possible and working out regularly. I also a post a few of the meals I’ve had throughout my teatox. Egg whites and tuna were a staple in my diet.